Benefits of Hot Yoga Nation Classes

Jun 2026

"I absolutely love Hot Yoga Glasgow in Battlefield. It has had such a positive impact on both my body and my mind. Physically, I’ve become stronger, more flexible, and feel healthier overall. Mentally, it helps me switch off from daily stresses, clear my head, and leave each class feeling calmer and more focused.The combination of the heat, movement, and mindfulness is challenging but incredibly rewarding. Every class leaves me feeling refreshed, energised, and proud of what I’ve achieved. I would highly recommend it to anyone looking to improve their physical wellbeing while also taking care of their mental health."

Jun 2026

"Hot Yoga Glasgow is amazing. From not being particularly flexible I am seeing and feeling a difference. I also feel much better within myself. The instructors are so knowledgeable and supportive of where every individual is in their own practice. I would highly recommend the classes and a lovely group of people x"

Jun 2026

"I’ve been coming to class for about a year now and love it. I’ve done quite a few similar type classes over the years but hot yoga Glasgow is one of the best atmospheres! I feel motivated in each class but also like I’m learning proper form to keep my body healthy. I’m especially a fan of the hot pilates, I have a blast and have gotten stronger :)"

Apr 2026

"Love, love, love - and more love! My husband and I have been coming here for a wee while now. We started (I think) with the £30 for 30 days offer and moved on to the 6 month membership. We just keep renewing and have no plans to stop. I don't really know where to start... The staff are exceptional. Every single one, past and present have been lovely to us. We have always been welcomed and given excellent service - whether at the check in desk or on the mat. There are many classes to choose from and the times suit us well. I love the fact that each instructor is different and unique, providing a lovely variety - and always a wonderful class. They are professional, knowledgeable, skilled, supportive, caring and fun. It's a really lovely environment. I can honestly say, I haven't regretted going once (although I have regretted missing classes). I wish I had discovered this years ago. The atmosphere has always been positive. Everyone has their goal and are supportive in achieving it together. From a quiet, focussed Bikram to an energetic HIT Pilates with the tunes blasting, we have enjoyed it all. There is a real sense of community. It doesn't really matter how good (or not) you are, different modifications are provided and you can choose challenge level. Also, no judgement if you need a rest. I find it a really accepting place. It's full of people with all different backgrounds and experiences. All together, learning, getting to know each other and improving their practice. I would highly recommend Hot Yoga Glasgow. Thanks xxx"

Mar 2026

"Fantastic , welcoming and very calm studio. I’m semi retired and joined a couple of years ago on one of their promotional deals and now I’m hooked. I was a total beginner and found the teachers really welcoming and very knowledgeable. I stick to Bikram classes while I’m building my competence and with classes for this every morning and evening it’s easy to establish a routine that suits. There’s also a wide range of other classes on the schedule and I plan to try some of those in due course- especially now that I take a 6 monthly membership which makes this place great value for money."

Jun 2026

"Absolutely love hot yoga. Always feel so much better and clear headed after. Would highly recommend"

Jun 2026

"I have been a member here for a few years now and absolutely love it. There is such a variety of classes and the staff are so friendly and knowledgeable. Each class has a friendly, inclusive atmosphere and members support each other along the way. I have just renewed my membership for another year!"

Mar 2026

"Been going here for more than 10 years. Just love it. Teachers are all great and there’s different types of yoga depending on what you need. They always know your name and everything feels personalised. Give it a go. You won’t be disappointed"

Apr 2026

"I received a hot yoga membership as a retirement gift and was initially apprehensive about trying it. However, my anxiety was unfounded and I attended five sessions within the first week.Regular practice of hot yoga has revealed several significant benefits. Research supports these findings; the warmer temperature facilitates muscle warming and increased blood flow which can enhance flexibility. Over time I have noticed improved physical performance. Additionally, research indicates that hot yoga can positively impact mental health. I have observed improvements in sleep quality and a sense of calm. Weight loss and enhanced cardiovascular fitness were also notable.The Battlefield studio is well-lit and modern, equipped with an advanced infrared heating system. The staff and class are welcoming and the instructors are highly skilled. It is beneficial to try various instructors and classes as they all contribute to personal performance and well-being. They are adept at gently adjusting posture. While the 90-minute Bikram class is intense, I find the 60-minute class more enjoyable. The 90-minute fusion yoga and deep release classes are exceptional. Ann’s deep release class is particularly popular due to the inclusion of a towel fan midway. Yin yoga with Toni: This class is truly relaxing. It’s held at a comfortable temperature, with soft yoga music playing in the background. The class involves gentle, passive poses with controlled breathing. Toni is excellent at subtly and gently adjusting your pose. The class definitely helps you feel calm and improves joint mobility.Sadly, his class is only available once a month."

May 2026

"If I was still living in Glasgow this is the studio I would be spending time in. I joined Hot Yoga Battlefield when I retired and was a bit nervous about the whole thing. Honestly,, teachers and staff couldn’t be anymore welcoming , …"

Apr 2026

"I just love this studio. Before coming here, I tried a whole range of other yoga studios in Glasgow, however this one is truly the best. Great range of classes, i just wish there was more early morning IHP!"

Nov 2025

"Love it. I went to try the inferno hot pilates class for the first. It was awesome. That atmosphere was incredible and everyone was so warm (no pun intended) and friendly. I had arrived early and had a chat with the manager and the instructor. They offered more information about the class and what it can do for me and gave me some tips on general wellbeing and nutrition."