VITALISE YOUR LIFE

 

Established in 2014, we are Scotland largest Hot Yoga Studio, offering a premier service and proud to have hosted more than a quarter of a million visits over the last decade. We are delighted to have won the title of best fitness business in Glasgow at Scotland’s Business Award this year.

We are excited to invite you for an immersive day of yoga and meditative practices.  A revitalising and uplifting experience providing the chance to work-out, reset, recharge, detox and relax.

OUR STUDIO

Our studio is an oasis of relaxation and positive energy. In the hot room, temperatures soar up to 40 degrees. Our state of the art Infrared heaters create the perfect environment for outstanding hot yoga sessions. The heat accelerates improvements in flexibility; improves circulation and promotes detoxification through sweating. The hot room provides a challenging environment and satisfying cardiovascular workout. Elevate your mind and invigorate your body.

FAMOUS FACES

The Glasgow Warriors rugby team, football legend Richard Gough, Scottish actress Alison McKenzie and several members of the cast of River City have loved getting their sweat on with us over the years. In the wider world Andy Murray used the practice to get his temper into check improve focus and build self-belief. He has credited Bikram Yoga practice as pivotal to his success. Bikram Yoga has been one of Hollywood’s beauty secrets for years. Celebrities like Beyoncé, Lady Gaga, Demi Moore and Gwyneth Paltrow swear by Bikram regularly for optimal health.
RETREAT DAY SCHEDULE

 

11AM – 12:30 : BIKRAM YOGA CLASS

12:30 – 1pm : RELAXATION AND TIME TO SHOWER

1PM – 1:45AM : YOGA NIDRA

1:55PM – 2:40: LUNCH

2:45- 3:45: SOUND BATH

4:00 -5:30 pm : DEEP RELEASE YOGA

To book your space click the link or for any questions, please fill in the contact form below.

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CONTACT FORM