VITALISE YOUR LIFE

 DAY RETREAT SATURDAY 14TH SEPTEMBER

 

Established in 2014, we are Scotland’s largest Hot Yoga Studio, offering a premier service and proud to have hosted more than a quarter of a million visits over the last decade. We are delighted to have won the title of best fitness business in Glasgow at Scotland’s Business Award this year.

We are excited to invite you for an immersive day of yoga and meditative practices.  A revitalising and uplifting experience providing the chance to work-out, reset, recharge, detox and relax.

Embrace the energy of autumn, turn your awareness inwards and open your mind to possibilities as you let go of things that don’t serve you, elevate mind and invigorate your energy.

OUR STUDIO

Our studio is an oasis of relaxation and positive energy. In the hot room, temperatures soar up to 40 degrees. Our state of the art Infrared heaters create the perfect environment for outstanding hot yoga sessions. The heat accelerates improvements in flexibility; improves circulation and promotes detoxification through sweating. The hot room provides a challenging environment and satisfying cardiovascular workout. Elevate your mind and invigorate your body.

FAMOUS FACES

The Glasgow Warriors rugby team, football legend Richard Gough, Scottish actress Alison McKenzie and several members of the cast of River City have loved getting their sweat on with us over the years. In the wider world Andy Murray used the practice to get his temper into check improve focus and build self-belief. He has credited Bikram Yoga practice as pivotal to his success. Bikram Yoga has been one of Hollywood’s beauty secrets for years. Celebrities like Beyoncé, Lady Gaga, Demi Moore and Gwyneth Paltrow swear by Bikram regularly for optimal health.
RETREAT DAY SCHEDULE 14.09.24.

 

10:30 AM – 12:00 PM : BIKRAM YOGA CLASS

12:00 PM – 12:20 PM : RELAXATION AND TIME TO SHOWER

12:20 PM – 1:20 PM : YOGA NIDRA

1:25 AM – 2:25 PM: LUNCH

2:30PM- 3:30PM: SOUND BATH

3:30 PM – 3:45 PM: BREATHWORK

4:00 PM – 5:30 PM : KUNDALINI YOGA

5:45 PM – 7 PM : DEEP RELEASE YOGA

* STUDIO OPENS FOR DAY RETREAT GUESTS TO ARRIVE AT 10:15 AM

STUDIO INTRODUCTORY OFFER

Price: £30 for 30 Days

Want to try out some single classes? Our intro offer gives you 30 days of unlimited access to all of all of the sessions on our daily schedule. This offer is available to all brand new clients and is an amazing way to start this life changing journey.

DAY RETREAT PASS

Price: £100

Full-day retreat pass including all sessions throughout the day, as well as all food, drinks, mats and towels. Take a day out to focus on yourself, work your body and elevate your mind.

STUDIO MEMBERSHIP

Month 1: Free

Month 2-4: £58 (22% off)

Month 5 onward: £67.95 (10% off)

Join the Club! Gain access UNLIMITED ACCESS to all of our incredible classes. Available to first time members only.

STUDIO MEMBERS AND CLASS CARD HOLDERS

DISCOUNTED RATES APPLY

For more info or to learn about discounted rates for members and class card holders, please contact us using the form below.  We can’t wait for you to join us on this amazing journey

CONTACT FORM