DAY RETREAT SATURDAY 14TH SEPTEMBER
Established in 2014, we are Scotland’s largest Hot Yoga Studio, offering a premier service and proud to have hosted more than a quarter of a million visits over the last decade. We are delighted to have won the title of ‘best fitness business in Glasgow’ at Scotland’s Business Award this year.
We are excited to invite you for an immersive day of yoga and meditative practices. A revitalising and uplifting experience providing the chance to work-out, reset, recharge, detox and relax.
Embrace the energy of autumn, turn your awareness inwards and open your mind to possibilities as you let go of things that don’t serve you, elevate mind and invigorate your energy.
10:30 AM – 12:00 PM : BIKRAM YOGA CLASS
12:00 PM – 12:20 PM : RELAXATION AND TIME TO SHOWER
12:20 PM – 1:20 PM : YOGA NIDRA
1:25 AM – 2:25 PM: LUNCH
2:30PM- 3:30PM: SOUND BATH
3:30 PM – 3:45 PM: BREATHWORK
4:00 PM – 5:30 PM : KUNDALINI YOGA
5:45 PM – 7 PM : DEEP RELEASE YOGA
* STUDIO OPENS FOR DAY RETREAT GUESTS TO ARRIVE AT 10:15 AM
For more info or to learn about discounted rates for members and class card holders, please contact us using the form below. We can’t wait for you to join us on this amazing journey