WOOHOO get ready to ignite the fire within as you enter this revolutionary fitness experience.

 This is the ultimate class for sculpting your body, strengthening your core and feeling that positive energy. You’ll burn extra calories for 24-48 hours after you finish your work-out.  All of our Hot Pilates classes are suitable for beginners as everyone works at their own pace and their are options for different levels of difficulty.  If you need a rest, you can sit down for a breather or just dance it out.

Level 2 classes include hand weights and resistance bands for extra challenge and increased gains in muscle strength and bone density.

With your taster pass you can experience your first IHP class for only £5, choosing from level 1 or level 2.  Please note that the only class excluded from this offer is the Saturday 9am IHP 2 session.