We are delighted to have a range of wonderful luxury and holistic therapies available at Hot Yoga Glasgow. Treat yourself to a little self care and relaxation to experience reduced stress as well as improvements in overall health and wellbeing. For more information or to book, please email firstname.lastname@example.org.
AYURVEDIC HEAD AND FOOT MASSAGES
JUDY FACIAL CARE
Ayurvedic Head Massage – A treatment that activates the body’s natural healing functions whilst you are in a complete state of restoration. Using marma pressure-points to release muscular tension, stored emotions and improve energy flow. With focus given to the forehead, neck, upper back & shoulders, arms and hands.
Ayurvedic Inspired Foot Treatment – A relieving deep foot massage using pure natural Shea Butter, a kansa wand (ancient indian healing tool) and bamboo tapping. Every last drop of tension is released through the toes!
1.5 hour Combination Head Foot Pamper Packages also available. Judy will be with us on Monday afternoons, Wednesday evenings and Saturday mornings.
Anastasia’s work will help to guide you back to yourself, to the true self. The version you who is healthy, happy, joyful and finding meaning in the present. Through transformational coaching, inner obstacles and blockages are identified. Transformational healing clears patterns that are no longer serving you by healing the story that has created them.
The healing journey that you will be guided through is a very personal one, and Anastasia works with the techniques and energies most appropriate to the needs of each individual. She is available at the studio three Saturdays of every month.
THAI MASSAGE THERAPIES
BREIDGE BROWNE WELLNESS
Traditional Thai Massage- A unique and invigorating massage relieving tension from the entire body and induce a state of deep rest or Thai Yoga Massage, incorporating yogic stretches to the session.
Thai Herbal Hot Compress Massage – Using heated muslin ball of aromatic herbs and spices, to bring about a deep sensation of comfort and warmth whilst stimulating healing in the body. Practiced for centuries throughout Thailand to relieve tired and weary bodies and minds. Functionally integrated cupping therapy
Functional Integrated Cupping Therapy – Based on the ancient history and application of old Chinese medicine, used to help prevent injury and create a faster healing and recovery time for injuries already sustained.
Breidge is available the studio every Wednesday and alternate Sundays.
SWEDISH, AROMATHERAPY & HOT STONES MASSAGE
PINK SANDS THERAPIES
Rachel performs a range of luxurious full body treatments perfected while sailing the seas working as a therapist on luxury cruise ships.
Swedish Or Deep Tissue Massage – Tailored to your needs and targeted to tight muscles. Firm long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. Relax and loosen up those shoulders, great for back pain.
Aromatherapy Massage- A deeply relaxing, calming and balancing treatment which is enhanced by the use of pure essential oils to enhance many therapeutic benefits and take you to a place of pure. bliss.
Hot Stones Treatment – Using smooth flat stones made of basalt, a type of volcanic rock that retains heat. The stones are placed on specific parts of your body bringing you deep relaxation as tension, muscle pain and worries melt away.
Rachel is available at Hot Yoga Glasgow on Tuesday mornings and alternate Saturday afternoons.