Due to the current situation we have gone digital, providing a full schedule of 3 classes a day 7 days per week. Until we can re-open we are live streaming all of your favourite classes led by the instructors you love, for you to practice in the comfort and safety of your own home.
It is so important to say fit, active, strong and calm during these challenging times. All of the above can be hard, especially if your cooped up in the house. That’s where we come in. Our classes help to improve lung capacity, strengthening every system in your body, reducing anxiety levels and and lifting your mood. Research has shown that, by reducing stress levels, yoga practice can can be helpful way to boost your immune system and decrease inflammation in the body.
Visit our schedule to book your class now. We have three payment options available.