We offer four styles of Hot Yoga including the internationally renowned Bikram Yoga series. Increase strength, flexibility, overall health, well-being and vitality as you experience the ultimate exercize system for both body and mind. We always welcome new faces and we have something for everyone here, turning up the energy for our HIIT class; Inferno Hot Pilates and cooling down with relaxing yin yoga sessions. As you embark on this incredible journey, our inspirational teachers will guide you on every step of the way.
Visit our schedule page to view our class times.
Then benefits of our Hot Yoga and Pilates are incredible. Burn up to 1000 calories in one class. Build strength stamina and flexibility. Boost your immune system, improve digestion, rehabilitate injuries and detox your system. Our clients find these practices can help with the symptoms of many chronic health conditions such as arthritis, asthma, diabetes, chronic pain, tendonitis and fibromyalgia (read more)..
If you want to feel incredible, come and check our our uplifting classes. This is the most powerful way you will ever experience to reduce stress and feel filled with positive ENERGY.