Home practice is a bit different from coming to the studio. It’s not going to be as hot but is still incredibly rewarding and beneficial.
As always, it’s about doing the best you can with what you’ve got. For tips on how to get the most out of your class, check out our beginners guide and FAQ situation.View Schedule
“I think I can push myself and perform a lot better with yoga,” Floyd Mayweather Click here to read more
David Beckham, NBA Allstar Kareem Abdul-Jabber and tennis champ Serena Williams, have all acknowledged that Bikram Yoga enhanced their performance. Check out this interview where football legend Andy Carol tells Sky Sports credits Bikram Yoga with his return to football after injury. Click here to read moreTestimonials Prices