Hot Yoga Glasgow
What is the relationship between mind and body?
For those of you who practice yoga and mindfulness, the chances are that you have been exposed to talk of “mind-body connection”. Rest assured...
Confessions of an Ex-Gym Junkie: Sherand’s Journey to Bikram Yoga
I was an avid runner, gym junkie and thought yoga was the biggest waste of time. I’d rather spend 2 hours a day, 5...
Meditation And The Immune System
Research Shows Yoga May Protect The Brain Against Age Related Decline
The balance between thinking positively and honouring emotions
How Yoga Changes Your Brain
How The Law Of Attraction Really Works
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